Grandmaster Choi’s Introduction to the Ancient Korean Method of Acupressure, Health & Longevity 5 Sessions: Sundays March 1 - March 30, 2:00PM - 4:00PM
Curriculum: Week 1: Introduction to Acupressure
History and principles of acupressure Basic anatomy and energy meridians Introduction to acupressure points Week 2: Techniques and Practices
Basic acupressure techniques Hands-on practice of foundational techniques Case studies and application scenarios Week 3: Techniques and Practices
Basic acupressure techniques Hands-on practice of foundational techniques Week 4: Self-Care and Practical Applications
Self-care techniques and routines Common acupressure applications for everyday issues Practice sessions with peers Week 5: Review and Assessment
Review of key concepts and techniques Practical assessments and feedback Preparation for Part Two